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Entries in journal of social and personal relationships (57)

Tuesday
May122015

Parental Emotional Coaching and Children's Peer Relationships: Relationship Matters Podcast 47

In the season finale of SAGE’s Relationship Matters podcast, hosted by Dr. Bjarne Holmes of Champlain College, Dr. Kelly Buckholdt (University of Memphis) discusses the role of parental emotion coaching on their kid’s relationships with peers.

The research team (also consisting of Katherine Kitzmann and Robert Cohen, both of the Univ. of Memphis), studied 129 fourth through sixth graders. The students were asked about how their parents respond when the kids were sad or angry. Students were also asked about their peer-relationships, feelings of respect from peers, and feelings of loneliness and optimism.

So what did they find? If kids reported that their parents were low in emotion coaching (i.e., not very good at helping the kid process and understand feelings), then the kids were more likely to feel lonely when they weren’t happy about their peer-relationships. But when parents were seen as good at emotion coaching, then kids still felt socially competent and had a positive self-perception, even when they had problematic peer relationships. Thus, it seems that parent emotion coaching may buffer kids from potential negative effects associated with poor peer relationships.

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Monday
Apr202015

What Do People Do on Facebook When They Are Breaking Up?

Most young adults use some form of social network, and among those platforms, Facebook is one of the most popular with nearly 1.4 billion monthly users and approximately 890 million users who login each day.1 And while many aspects of people’s lives play out on Facebook, their relationships are a particularly central part of their profiles.2 And although Facebook can be used to display new or happy3 relationships, people have to manage the end of their relationships on Facebook as well.

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Thursday
Mar262015

Relational Savoring in Long Distance Relationships: Relationship Matters 45

Anyone that’s been in a long distance relationship knows how hard it can be to be geographically separated from somebody they care about. SAGE has released a new edition of the Relationship Matters podcast (hosted by Dr. Bjarne Holmes of Champlain College) in which Dr. Jessica Borelli (Pomona College) was interviewed regarding her research on strategies for successfully manage long distance relationships (the research team also included Hanna Rasmussen also of Pomona College, Margaret Burkhart of Claremont Graduate University, and David Sbarra of the University of Arizona).

The researchers randomly assigned 533 people in long-distance relationships (i.e., separated by at least 100 miles) to either a relational savoring condition or one of two control conditions. All participants, regardless of condition, first engaged in a laboratory task that is capable of putting stress on long distance relationships. In the relational savoring condition, participants were asked to recall and concentrate on a specific past moment during which they felt very positive about the relationship or particularly safe and loved.

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Monday
Mar162015

“Please Forgive Me”: The Upside of Guilt

Along with all the great things that result from close relationships, the bond between two people also makes partners vulnerable to each other. Even in the closest of relationships, people may accidentally or intentionally do things that hurt each other’s feelings, whether it’s forgetting a birthday, making a snide remark, or committing a more serious transgression like infidelity.

If a relationship is going to persist following a hurtful act, it’s important that the victim forgive the transgressor. One way of repairing relationships is for transgressors to seek forgiveness by saying they are sorry, admitting their wrongdoings, or giving an explanation for their transgressions. But what prompts someone to seek out forgiveness in the first place? It turns out that guilt is an effective motivator.

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Wednesday
Mar112015

Self-Expansion: A Key for Lasting Love?

Although passionate love typically decreases over time,1 are there things couples can do to keep the flame alive in their relationships? According to the self-expansion model2 (see our articles on self-expansion here), people grow as individuals by having experiences that are new, interesting, and challenging. Luckily for those in relationships, romantic partners are a great source of self-expansion, and relationships help to enhance individuals by providing a place for them to learn about themselves and others, creating opportunities for adventures and trying new things, and promoting active exploration of the world together. If relationships help people enhance themselves, the extent to which a partner facilitates self-expansion should be associated with positive feelings about that relationship, including more love for that partner.

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Thursday
Mar052015

How Superficial Disclosures May Hurt You: Relationship Matters Podcast 44

SAGE has released a new edition of the Relationship Matters podcast (hosted by Dr. Bjarne Holmes of Champlain College). Dr. Stephen Rains (University of Arizona) was interviewed regarding his research on how too many superficial disclosures can hurt a friendship. In case you’re wondering, superficial disclosures refer to small, irrelevant details about what’s going on in one’s daily life.

The research team (including Steven Brunner and Kyle Oman, also of the University of Arizona) asked 199 adults to provide a record of all communications they had with specific friends over a 1-week period; the key is that each communication ‘episode’ had to involve some form of technology (e.g., text, e-mail, Facebook, twitter). Participants then reported how much they liked each friend with whom they interacted and also indicated how willing they would be to support each friend in times of need.

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Thursday
Feb122015

Self-Esteem and Relationship Initiation: Relationship Matters Podcast 43

Just in time for Valentines Day, SAGE has released a new edition of the Relationship Matters podcast (hosted by Dr. Bjarne Holmes of Champlain College). In this installment, Dr. Danu Stinson (University of Victoria) discusses her research on why people with high vs. low self-esteem behave differently when initiating relationships.

The research team (also comprised of Jessica Cameron from the University of Manitoba and Kelley Robinson from the University of Winnipeg) conducted two experiments in which they primed individuals to focus on either (a) social rewards (i.e., the potential for feeling liked) or (b) costs (i.e., the potential for rejection). Afterwards, participants reported on their desire to initiate a relationship as well as the behaviors they’d engage in to do so. 

What did they find? When primed with the potential rewards of a new relationship, low self-esteem individuals were more interested in initiating a relationship compared to those with high self-esteem. In contrast, when the potential social costs of a new relationship were primed, high self-esteem individuals were more interested in relationship initiation compared to those with low self-esteem. 

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Thursday
Jan222015

Stress and Resolving Disagreements Immediately: Relationship Matters Podcast 42

In this first installment of the Winter/Spring 2015 season of SAGE's “Relationship Matters” podcast, hosted by Dr. Bjarne Holmes of Champlain College), Dr. Kira Birditt (University of Michigan) discusses how resolving disagreements (or not) affects individuals’ daily stress hormone production.

Briefly, cortisol -- popularly referred to as the “stress hormone” -- helps regulate our daily sleep-wake cycles and also helps us react appropriately to stressful situations. When the cortisol system is functioning optimally, the hormone peaks about thirty minutes after waking time (to help us become alert for the day) and then generally falls throughout the day, culminating at its lowest point before bedtime. Chronically elevated daily levels of cortisol are generally associated with negative health outcomes. 

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Thursday
Dec182014

Moral Boundaries in Relationships: Relationship Matters Podcast 41

Consider the following (probably fictional) scenario, described in detail by pop culture writer Chuck Klosterman1 and paraphrased here: Jack and Jane are in a happy romantic relationship for 2 years. One day Jack receives an invitation from another woman living in his building to watch her masturbate in her apartment (with absolutely no physical contact and no emotional intimacy). Intrigued, he goes to her apartment to watch her masturbate, then returns to his room and goes to sleep. Jack believes this episode to be weird/strange, but not unethical. He innocently mentions it to Jane, who upon hearing this, becomes extremely upset and ends the relationship, cutting off all contact with Jack. 

What do you think about this situation? Did Jack do anything unethical? Is accepting an invitation to watch someone masturbate (while in a relationship with someone else) a moral violation?

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Thursday
Dec112014

How Relationships Change Us Over Time: Relationship Matters Podcast 40

A new edition of SAGE’s “Relationship Matters” podcast is out! In this edition, hosted by Dr. Bjarne Holmes of Champlain College, Dr. Kevin McIntyre (Trinity University) discusses research regarding how being in a relationship changes who we are as a person.  

Together with Dr. Bent Mattingly (Ursinus College) and Dr. Gary Lewandowski (Monmouth University), McIntyre studied the different ways people change when in a relationship. Specifically, they looked at four different types of changes we experience: (a) Self-expansion refers to people gaining positive personal traits from being in a relationship (e.g., gaining a new hobby one is pleased about), (s) self-adulteration refers to gaining negative personal traits (e.g., gaining a new bad habit one doesnt want), (3) self-contraction refers to losing positive personal traits (e.g., discontinuing a favorite activity), and (4) self-pruning reflects losing negative personal traits (e.g., losing a bad habit one is pleased to be rid of). 

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Thursday
Dec042014

How Sweet Food Affects Our Romantic Interests: Relationship Matters Podcast 39

A new edition of SAGE’s “Relationship Matters” podcast is out! In this installment, hosted by Dr. Bjarne Holmes of Champlain College, Dongning Ren (Purdue University) discusses her fascinating research on how the taste of food affects romantic perceptions.

People commonly refer to those with whom they are romantically involved as “sweetie”, “honey”, or “sugar.” It’s a nice sentiment, but could there be more underlying such labels  – i.e., are these words linked to our actual romantic perceptions? Ren, along with colleagues Kenneth Tan and Ximena Arriaga (both from Purdue University) and Kai Qin Chan (Raboud University, Nijmegen, Netherlands), conducted three experiments to test the hypothesis that tasting something sweet increases the extent to which individuals judge relationships and potential partners positively.

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Thursday
Nov132014

Stress & Conflict in Relationships: Relationship Matters Podcast 38

A new edition of SAGE’s “Relationship Matters” podcast is out. The podcast, hosted by Dr. Bjarne Holmes of Champlain College, brings you the latest from the Journal of Social and Personal Relationships. In this edition, Dr. Gwendolyn Seidman (Albright College) discusses how the ways we view our partner affects how our partner reacts to conflict.

Seidman and her colleague, Dr. Christopher Burke (Lehigh University), tracked 264 couples over five weeks during which one member of the couple (i.e., the studier) was studying for the Bar Examination (a highly stressful test lawyers must pass to have the right to practice law in a given jurisdiction).

The research team was especially interested in how the studiers reacted to conflict given the high amount of stress they experienced while preparing for the Bar. Specifically, the researchers wanted to know whether the way partners viewed the studiers – i.e., did the partner see the studier more or less positively than the studier viewed him- or herself -- influenced how the studier felt and reacted when conflict occurred within the relationship.

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Thursday
Oct302014

Oxytocin – The Love Hormone: Relationship Matters Podcast 37

The new season of SAGE’s “Relationship Matters” podcast has begun! Hosted by Dr. Bjarne Holmes of Champlain College, “Relationship Matters” brings you the latest from the Journal of Social and Personal Relationships. In this season’s premier, Dr. Julianne Holt-Lunstad (Brigham Young University) discusses her research on the link between relationship quality and oxytocin.

Researchers have long been interested in the hormone oxytocin’s role in inducing labor in mothers and in promoting healthy bonding between mothers and newborn infants. Over the past decade, however, oxytocin’s role in adult romantic functioning has received increasing empirical attention. Some studies find that couples with higher relationship quality show higher oxytocin levels. Explanations for this association include (a) higher levels of oxytocin lead to lower levels of disagreement, (b) lower levels of disagreement lead to higher level of oxytocin, (c) both a and b, or (d) none of the above – some other variable is responsible. Interestingly, other studies find that those higher in distress have increased oxytocin – perhaps as a function of trying to promote or recapture relationship harmony. 

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Monday
Sep222014

Break Up Kindly With Compassionate Love

No matter how you slice it, breakups are not much fun -- someone usually ends up getting hurt. Wouldn’t it be great if ending a relationship with someone could be a little less painful? It turns out that a dose of compassionate love can help ease the pain. 

When you think about “love” in romantic relationships, you probably are imaging what researchers refer to as passionate love (read more about passionate love here and here), the intense, desire-filled, longing (and obsession) for the object of your affection. In addition to passion, however, another ‘type’ of love is also important in close relationships: compassionate love. Compassionate love refers to the concern and care people have for the well-being of others, especially when those others are suffering; compassion love promotes support, understanding, and tenderness.1 Clearly you can experience compassionate love for a romantic partner, but it can also be directed toward friends, family, and strangers. And when it comes to breakups, you can also direct compassionate love toward a soon-to-be ex-partner.

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Wednesday
Aug132014

Because I Said So…At Least Until You Say So: Parental Authority Over College-Aged Kids

Parents of college students regularly find themselves in quite a bind – they have to figure out that delicate balance between being an authority figure while simultaneously respecting their kids’ increasing independence. This is because typical college students, as well as other individuals between the ages of 18 and 25, are commonly referred to as emerging adults -- those in this age range do not entirely view themselves as adults nor do they view themselves as kids. As a result, parents of college students have to somehow be a parent to someone who may no longer live under the same roof, but is typically not living entirely independently and grappling with all of the complications that a full-fledged adult life entails either (not to take anything away from the huge responsibilities that many college students deal with every day). Simply put: When is it appropriate for parents of college students to put their foot (or feet) down and provide direction vs. hold back and let their kids make their own mistakes? Balance this conundrum with the knowledge that parents’ aging children actually like their parents more when they maintain appropriate boundaries, and you have a recipe for quite the pickle.

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Wednesday
Jul092014

Opting Out of Parenthood: How Couples Navigate the Decision to Not Have Children

You likely heard this song at some point in your childhood (though likely with different names, depending on who was being teased that day): “John and Jane sitting in a tree, K-I-S-S-I-N-G, first comes love, then comes marriage, then comes a baby in the baby carriage.” These types of songs reflect the social pressure couples experience as their relationships develop. Even if society doesn’t assume that babies naturally come after marriage, a couple’s family members may drop some not-so-subtle hints about their desire for a new baby in the family. For many, getting married, starting a family, and having children isn’t a choice, but rather the default option, or more simply put, “just what people do”1 But what about couples who make the conscious decision to not have children? Given the various pressures and expectations that conspire to encourage procreation, opting out of parenthood is a big decision for relationship partners to make.  

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Friday
Jun272014

Can You Give Too Much Emotional Support? Relationship Matters Podcast 35

In the 35th installment of Relationship Matters, hosted by Dr. Bjarne Holmes of Champlain College, Eran Bar-Kalifa (Bar-Ilan University, Israel) talks about his research on how receiving emotional support from one’s partner comes with downsides.

Bar-Kalifa, together with Professor Eshkol Rafaeli (Bar-Ilan University & Columbia University), studied couples’ relationships intensively for about a month. The researchers predicted that receiving less support than expected on a given day would be associated with worsened moods on those days. And this was indeed the case. Interestingly, however, they also predicted (and found) that receiving emotional support beyond what was expected on a given day had no additional positive emotional benefit for that day.

How can it be that providing emotional support beyond what is expected has no positive benefit?

For the full story, listen to the podcast here.

Check out the original article here (courtesy of SAGE publications).

Friday
Jun132014

Does How Couples Meet Matter? Relationship Matters Podcast #34

In the 34th installment of SAGE’s Relationship Matters podcast, hosted by Dr. Bjarne Holmes of Champlain College, Dr. Sharon Sassler (Cornell University) discusses her recent research on how couples meet.

Sassler, and co-author Amanda Jayne Miller (University of Indianapolis) interviewed 62 cohabitating couples about how the couple members met and how much they think others support their relationships. The researchers were particularly interested in whether social class played a role in any link between how couples meet and their perceived relationship support.

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Friday
May302014

Can a Romantic Partner Help Improve Attitudes Toward Members of a Different Race? Relationship Matters Podcast 33

In the 33rd installment of SAGE’s Relationship Matters podcast, hosted by Dr. Bjarne Holmes of Champlain College, Keith Welker (Wayne State University) discusses how romantic partners can help increase feelings of compassion and understanding toward those with different racial backgrounds.

The research extends on other studies using a fast friends procedure, a technique that leads people to disclose a lot of personal (but appropriate) information in a short period of time.  The procedure is quite effective at increasing understanding between people and increasing opportunity for friendship after the brief encounter.

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Tuesday
May132014

Consensual Non-Monogamy and Attachment Avoidance: Relationship Matters Podcast 32

In the 32nd installment of SAGE’s Relationship Matters podcast, hosted by Dr. Bjarne Holmes of Champlain College, Amy Moors (University of Michigan) discusses her research on consensual non-monogamy (an umbrella term that refers to polyamory, swinging, and open-relationships) – or relationships where partners do not have an expectation of complete sexual exclusivity.

Dr. Moors points out that our society generally views monogamy as the ideal form of partnering within romantic relationships and stigmatizes consensual non-monogamous relationships. Despite such a stigma, however, a sizeable minority of people (3 to 5% in her samples) engage in non-monogamous relationships and report high levels of relationship satisfaction.

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