Entries in relationship change (5)


The Relationship is a Changin’: The Benefits Achieved When Partners Change Together

There is a well-worn saying, often mistakenly attributed to Albert Einstein, suggesting “women marry men hoping they will change. Men marry women hoping they will not.”1 This statement may or may not be true, but highlights an interesting (and understudied) relationship dynamic: Change plays an important role in relationships. It is natural to wonder how long your relationship will last, whether you will fall out of love, whether you’ll have children and what they’ll be like, how your partner will be as a parent, whether you’ll get a divorce, etc. The common denominator in each of these inquiries is that you and your partner will experience your fair share of change along the way. But is this change good?

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Direct Communication is Best, but the Benefits May Take Time

Imagine that in a recent discussion your partner said to you, “I get really frustrated when you interrupt me sometimes. I know you don’t do it on purpose, but it makes me feel like you’re not listening or that my feelings aren’t important. Maybe in the future you could wait to see if I’ve had my say before you share your thoughts?” How would this make you feel? Perhaps you might appreciate that your partner put his/her concerns fairly nicely (s/he could have, for example, said, “For crying out loud, stop interrupting me! Don’t you ever listen to me or care about my feelings? It makes me wonder why I even bother with you!”), but chances are it would still feel bad in the short-term to find out that your partner is upset about something you’re doing. But now imagine that you pay attention to what your partner said, and over time you make sure that you listen to and acknowledge your partner’s thoughts without interrupting. It’s likely that down the road, the two of you will be much more satisfied with your relationship, in part because of the direct way your partner communicated with you when s/he asked you to change your behavior.

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Fact Checking Cohabitation and Marriage

Recently, people in the mainstream media have been talking about how cohabitation (living with a partner out of wedlock) impacts marriage, beginning with a New York Times article, continuing on Slate.com (here and here) and The Daily Beast. The question at hand concerns the so-called “cohabitation effect,” or the idea that the mere act of living together causes less marriage satisfaction later on and increases the likelihood that those marriages will end in divorce.

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How Do I Stop Being “Clingy?”

Hi! -- I did some research on attachment styles and I realized I fell into the preoccupied quadrant. Something associated with preoccupied people that I realized I do myself is become more clingy as I feel the other person drawing away. Is there anyway to stop this?

-"Preoccupied Lady"

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How Do I Change My Partner's Behavior? 

Recently, I spoke with Dr. Nickola Overall for Relationship Matters, the official podcast series of the Journal of Social and Personal Relationships. The interview was about the exciting research she’s recently published that directly addresses the dos and don’ts in trying to change partner or your relationship.

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