What do you do after sex? If you don’t already, our new research suggests that you may want to spend a little extra time cuddling up with your partner. Across two studies, spending more time being affectionate with your partner after sex -- above and beyond the time spent engaging in sex itself -- was linked to feeling more satisfied with your sex life and overall relationship.1
In the first study, involving 335 participants (138 men and 197 women, all of whom were in romantic relationships and 90% of whom were heterosexual), people who reported a longer duration of after-sex affection were more satisfied with their sex lives and in turn, happier with their overall relationships. Although people varied in how long they reported cuddling after sex, the average amount of time spent being affection after sex was 15 minutes. Interestingly, duration of after-sex affection was even more important for sexual and relationship satisfaction than duration of sex and foreplay!